Breathwork

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Conscious Connected Breathwork / Rebirthing Workshop

Sunday July 23rd 2017 at Evergreen Yoga Center 1541 Overton Park 1-3pm Cost $35
Sunday August 13th 2017 at Evergreen Yoga Center 1541 Overton Park 1-3pm Cost $35

Conscious Connected Breathwork / is a safe and powerful breathing process that releases tension from the body, freeing it, so that we may live to our highest vision and unlimited potential. The breath is the ultimate healer. It is the umbilical cord to the divine. By using a variety of smoothly connected breaths, energy which may be called Prana, Chi or Ki, or life force, is taken into the body dissolving and washing away anything that is contrary to life. When this takes place we become aware of our blocks and what has been holding us back; an inner cleansing occurs.
Alternative Medicine Glossary , Life Enrichment Magazine

In a Conscious Connected Breathwork – which lasts about 40-50 minutes – you have the opportunity to clear completely all the negative patterns that you’ve built up, the fears of not feeling good enough, the destructive patterns, the behaviors that you’ve built up over time. It’s like being a sponge and finally getting an opportunity to clear and release everything. You literally breathe underneath the pain, fear, trauma, and let it go. This is not a mind therapy; it works with and on an emotional level. Different people react in different ways: some people cry, some express anger, some are very quiet. It does not matter how you react, what matters is that the process works and works very quickly.
Safety
Conscious Connected Breathwork has an innate self-regulatory mechanism. Whatever surfaces might be challenging for you, but is never more than can safely be integrated.
You don’t necessarily have to understand or review certain incidents as pictures or thoughts to be able to release the charge around them as the whole process has its own innate intelligence.
The breath will bring up what is most important for you in this moment, enabling you to take your next steps towards becoming whole and happy.
Private Sessions
Deeper work can be had by working with a trained rebirther on specific issues.
A detailed Confidential Client History form starts the whole process.
I suggest starting with three sessions.
The sessions are roughly two to two and a half hours in duration and are recommended 7 to 14 days apart. The first hour is discussion on what we want to work on then we breathe and finally process what took place. Helpful information is given to change the negative thought forms that surface during the session. Much deeper work can be obtained through this process.
This is a guideline only – some people choose to do all three within a week while others space them out a month apart. Cost of private sessions are $125. Average session is 2hrs.
Leonard Orr & Sondra Ray founders of Conscious Connected Breathwork recommends 10 sessions, 9 months being in Utero and the 10th for completion..***

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